The Program

It's Easy to Get Started

 Choose your food

Pick the HMR Shakes and Entrees for your first 2-week Kit—it's enough for 3 Shakes and 2 Entrees per day.

Join free group coaching, level up to our new 1-on-1 coaching, or follow the program on your own.

Start losing weight

Experience fast, healthy weight loss—up to 27 lbs in 12 weeks1—depending on the support you choose.

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