Hearty Vegetarian Chili With Beans - 12g

Profile
15G Vegetarian Chili with Beans
Meal Replacement
Naturally Flavored
NUTRITION FACTS
7 servings per container
Serving size 1 Packet (36g)
Amount per serving
Calories 110
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 460mg 20%
Total Carbohydrate 13g 5%
Dietary Fiber 5g 18%
Total Sugars 3g
Includes 0g Added Sugars 0%
Protein 15g 30%
Vitamin D 4mcg 20%
Calcium 260mg 20%
Iron 3.6mg 20%
Potassium 940mg 20%
Vitamin A 180mcg 20%
Vitamin C 27mg 30%
Vitamin E 3mg 20%
Vitamin K 24mcg 20%
Thiamin 0.36mg 30%
Riboflavin 0.39mg 30%
Niacin 3.2mg 20%
Vitamin B6 0.51mg 30%
Folate 80mcg DFE 20%
(48mcg folic acid)
Vitamin B12 0.48mcg 20%
Biotin 6mcg 20%
Pantothenic Acid 1mg 20%
Phosphorus 250mg 20%
Iodine 30mcg 20%
Magnesium 85mg 20%
Zinc 2.2mg 20%
Selenium 11mcg 20%
Copper 0.18mg 20%
Manganese 0.46mg 20%
Chromium 7mcg 20%
Molybdenum 9mcg 20%
Choline 110mg 20%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per Gram:
Fat 9 · Carbohydrate 4 · Protein 4
Profile
15G Vegetarian Chili with Beans
Meal Replacement / Reduced Sodium
Naturally Flavored
Ingredients:
Soy Protein Concentrate, Red Beans*, Tomato Powder, Sodium Caseinate, Soy Protein Isolate, Salt, Potassium Citrate, Chili Pepper, Onions*, Citric Acid, Bell Peppers*, Yeast Extract, Malt Extract, Ground Garlic, Natural Flavor, Potassium Chloride, Malic Acid, Dextrose, Spices, Soy Lecithin, Oleoresin Paprika, Beet Powder ( For Color), Maltodextrin.
Vitamins and Minerals:
Tricalcium Phosphate, Choline Bitartrate, Magnesium Oxide, Ascorbic Acid, Ferric Orthophosphate, Alpha Tocopherol Acetate, Zinc Sulfate, Niacinamide, Manganese Sulfate, Copper Gluconate, D-Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Vitamin A Palmitate, Thiamin Mononitrate, Chromium Polynicotinate, Folic Acid, Molybdenum Glycinate Chelate, Potassium Iodide, L-Selenomethionine, Phytonadione, Biotin, Magnesium Carbonate, Cholecalciferol, Cyanocobalamin.
*Dehydrated
Contains: Soy and Milk.
Notice: For weight reduction, use only as directed in accompanying diet plan. Do not use in diets supplying less than 800 calories per day without medical supervision.
 Net Weight Statement:
7 PACKETS – 1.2 OZ (36g) EACH / NET WEIGHT 8.9OZ (254g)
Directions:
Microwave
- Combine the contents of one packet and 6 ounces of HOT water in a microwave-safe bowl. Stir thoroughly.
- Microwave on MED/HIGH (80%) for 3 minutes; stir.
- Continue cooking on MED/HIGH for 2 to 3 minutes or until desired consistency. (Microwave ovens vary; adjust time as needed.)
Stove-Top
- Combine the contents of one packet and 6 ounces of HOT water in a saucepan. Stir thoroughly.
- Bring to boil over medium heat. Reduce heat and simmer uncovered for 5 to 6 minutes or until desired consistency, stirring frequently